Nut Free Wok Newsletter

Allergy Aware Asian Fare by Sharon Wong

Hi Reader,

Life is so busy these days! Here are some quick and easy recipes that you need to try because they're so fast to make and satisfying. Here are my top recommendations from Nut Free Wok for this week.

New and Recommended Recipes

Curried Chicken Salad

New recipe! Make this tasty chicken salad and eat it in a salad, as a sandwich, with cut veggies, in a wrap....

Show me the recipe!

Pho Ga

I love this Vietnamese inspired chicken with rice noodle soup. It's a hearty meal and check out my recipe for to make a frittata with the leftover herbs.

Show me the recipe!

Apple Pear Spice Cake

You will love how easy it is to make this apple pear spice cake. It's packed with fruit because of That's It bars in the cake!

Show me the recipe!

Additional Updates

Are you keeping up with all the recall news? Aiyiyiyiyi!

• Frozen waffles AND pancakes due to listeria

• Refrigerated and frozen products with chicken due to listeria

• Mupirocin (ointment for eczema) antibiotic cream doesn't work

Halloween is next week! Celebrate with teal pumpkins and fun non-food items.

Need snacks for a party? I also have recipes for a nut-free pumpkin muffin and a top 9 free pumpkin mochi.

Warmly,

Sharon Wong

Thanks for reading!

Do you enjoy my newsletter? I would love your help to share more food allergy awareness by forwrding this email to it your besties or share it on social media.

New subscribers may enter their email address and first name on this form and then check your email to confirm.

Be sure to add my email address sharon@nutfreewok.com to your contacts so that my emails will go into your inbox.

P.O. Box 5161, San Mateo, CA 94402
Unsubscribe · Preferences

Have you been denied coverage for allergy shots? Plus my favorite lamb recipe!

Nut Free Wok Newsletter Allergy Aware Asian Fare by Sharon Wong Happy food allergy awareness week! Today is the last day but we celebrate all month long along with Asian American Pacific Islander Heritage Month too. I've been busy with a lot of projects behind the scenes but have one very urgent request regarding medication coverage, see below for details. Here are my top recommendations from Nut Free Wok for today. New and Recommended Recipes Lamb Loin Chops Latest recipe alert!! I love this...

about 2 months ago • 1 min read

air fryer chicken wings in a white serving plate

New Recipe: Air Fryer Chicken Wings, seasonal recipes, and National Peanut Month reminder

Nut Free Wok Newsletter Allergy Aware Asian Fare by Sharon Wong Happy Monday!! Did you try my pea shoots recipe from my last newsletter? They're in season where I live and on-sale, now is a good time to try it. I have a new recipe for you that makes a great finger food appetizer for your next game day gathering! Here are my top recommendations from Nut Free Wok for this week. New and Recommended Recipes Air fryer chicken wings Air Fryer Wings New recipe! I love that this recipe is free of the...

4 months ago • 1 min read

air fryer tofu bites served with sauce on the side

New recipe from Nut Free Wok, two easy no-cook recipes, and some emergency preparedness resources

Nut Free Wok Newsletter Allergy Aware Asian Fare by Sharon Wong I want to share with you a new recipe that I just posted, but the California wildfires have been on the top of my mind this week. My family is safe in northern California and I'm hoping and praying for southern California residents' and first responders' safety. Aside from a new recipe, I also shared two no-cook recipes that are simple and easy to make. Here are my top recommendations from Nut Free Wok for this week. New and...

6 months ago • 1 min read